Wednesday, June 23, 2010

Date Night: Labor & Delivery Survival Kit

I've been told I'm over the top - I take that to mean we're doing crazy preparation for the birth of Baby Boy in July. But, I figure if we're having fun, then over the top we'll go.
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In our Bradley childbirth class we learned tons of various techniques on coping with and getting through childbirth and labor. 

So, in preparation of looming birthday of our son we spent a date night scavenging the city for all of our "laboring" supplies.
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We had more fun checking items off the list, dreaming of Baby's arrival, and ending the night gathering honey packets (for energy during labor) and eating ice cream.  

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Most of our items are pictured below. 

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Things Pictured:

  • rice socks (to be heated and used as heating pads)
  • ice bottles
  • exercise/birthing ball
  • yoga mat
  • massager
  • ipod & dock
  • lavender oil (for relaxation)
  • honey packets (for energy)
  • Luna/Clif bars
  • graham crackers
  • cheese crackers
  • Wheat Thins
  • jello cups
  • chocolate
  • nuts
  • gatorade
  • juice
  • Dr. Pepper (for Danny)
Things Not Pictured:
  • rebozo
  • dvds (most likely Friends & Gilmore Girls)
  • massage oil
  • lotion
  • grapes/fruit
  • Danny's snacks ( trail mix, Wasabi peas, Australian licorice, dried fruit)
  • pillows
  • list of visualizations scripts for relaxation (see a sample here)
  • list of ways to naturally induce labor
  • list of positions/techniques (I gathered this list from books I read, if you're interested in seeing it let me know!)

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