A Motherload of Resources - Pregnancy
I've had several friends email asking for resources on pregnancy, childbirth, what to do with a newborn, breastfeeding, sleeping, and being a mom in general.
Talk about a novel of an email I could send back. What is there NOT to say on these subjects. The internet abounds with mommy bloggers, parenting websites, and helpful (and not-so-helpful) articles and resources.
So, I thought I'd pull all of my bookmarked links and helpful hints into one source for you. These are links that I've referenced in my own motherhood journey, read in preparation for a coming baby, and just found helpful overall.
Again, everyone's different, so these things may or may not float you boat. This is just my opinion, my take on motherhood, and what's worked for us. I hope it's somewhat helpful.
My pregnancies were pretty smooth. A little nausea, alot of fatigue, and the normal amount of achiness and discomfort that comes with growing another human being. I read and researched a ton about pregnancy and childbirth. There is no time like your first pregnancy to read. Once your little bundle arrives time will never be as plentiful as it is now.
My Original Book Recommendations haven't changed, but I'll list them again here.
- Maternal Fitness by Julie Tupler
If you're looking for ways to stay fit during your pregnancy this book is a must. It has some great exercises for staying strong and avoiding diastasis (a split in your abdominal muscles), which is much better to prevent than repair. - Ina May's Guide to Childbirth by Ina May Gaskin
If you're considering a natural/unmedicated birth, read this one. - Your Best Birth by Ricki Lake
If you only have time to read one book, this one is a must. It will give you a great overview of different birthing options. Believe it or not, I didn't know the difference in a doula and a midwife until I read this book. - The Thinking Woman's Guide to a Better Birth by Henci Goer
Again, a good book on all the things to consider about the birth you want. - Natural Childbirth the Bradley Way by Susan McCutcheon
We chose to prepare for childbirth using the Bradley Method. This was the best Bradley book I read. It had helpful techniques that I used for both of my boys' births.
- Labor & Delivery Questions for Our Doctor
- Hospital Questions for Labor & Delivery (and the follow up post)
- Questions for the Birthing Center
- Sherry's Last Six Week Tea
This was the tea that I take the last six weeks of my pregnancy. I credit my quick (notice I won't say "easy") labors and abundant milk supply to this tea. - Simple Mom "6 Things To Do in the Last Weeks of Pregnancy" - I especially love #4. Hello reality check.
- Dear Baby "A Candid List of Things To Do in the Last Weeks of Pregnancy"
After two babies, my abs feel like they will never recover. I wish I would have been more diligent about doing core-strengthening exercises during my pregnancies, as well as in between, to help prevent some of the weakness/diastasis. Make sure you do your research though - crunches and planks are not the answer for a pre-natal/post-partum mommy.
- Don't Forget "Maternal Fitness" by Julie Tupler listed above.
- Pregnancy Exercise
This is a great resource for exercise during pregnancy and learning how to activate your transverse abdominal muscle to prevent diastasis. - Fit2B.us' Pregnancy Q&A
- Fit2B.us' Three Exercises for a Strong Birth
- Aligned & Well's What to Expect When You're Squatting
- Pregtastic Podcast
I listened to and learned about every topic under the sun thanks to this podcast! - Mama Birth
This is the blog version of "Ina May's Guide to Childbirth" - birth stories galore. - Spinning Babies
Save this resource for tips and tricks for turning a breech baby.
Happy Pregnancy Mama! Love it - it's going to fly by!